SLA The Friendship School

Ham and Cheese Craftable

Recipe Image

Allergens

Milk
Milk
Eggs
Eggs
Peanuts
Peanuts
Tree Nuts
Tree Nuts

Fish
Fish
Shellfish
Shellfish
Soy
Soy
Wheat
Wheat

Nutrition Facts
Serving Size Flatbread,Cheese,Ham

Amount Per Serving

Calories 362
Calories from Fat 149

% Daily Value*

Total Fat
16 g
25%

Saturated Fat
7 g
36%

Trans Fat
0 mg

Cholesterol
56 mg
19%

Sodium
1411 mg
59%

Total Carbohydrate
30 g
10%

Dietary Fiber
3 g
12%

Sugars
3 g

Protein
22 g

Vitamin A 6%
Vitamin C 0%

Calcium 22%
Iron 6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:2,0002,500
Total FatLess than65g80g
    Saturated FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
Total Carbohydrate300g375g
    Dietary Fiber25g30g

Calories per gram:
Fat 9Carbohydrate 4Protein 4
Back to Menu