SLA The Friendship School

Cheesy Chicken Quesadilla

Crispy WG Tortilla Shell with Melty Cheddar Cheese and Fiesta Style Chicken
Recipe Image

Allergens

Milk
Milk
Eggs
Eggs
Peanuts
Peanuts
Tree Nuts
Tree Nuts

Fish
Fish
Shellfish
Shellfish
Soy
Soy
Wheat
Wheat

Nutrition Facts
Serving Size 3 Slices Quesadilla

Amount Per Serving

Calories 496
Calories from Fat 212

% Daily Value*

Total Fat
24 g
37%

Saturated Fat
8 g
42%

Trans Fat
0 mg

Cholesterol
61 mg
20%

Sodium
1038 mg
43%

Total Carbohydrate
45 g
15%

Dietary Fiber
9 g
36%

Sugars
4 g

Protein
26 g

Vitamin A 8%
Vitamin C 1%

Calcium 41%
Iron 12%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:2,0002,500
Total FatLess than65g80g
    Saturated FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
Total Carbohydrate300g375g
    Dietary Fiber25g30g

Calories per gram:
Fat 9Carbohydrate 4Protein 4
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